









QUALITY BY DESIGN
The rugged yet sophisticated design features a large 1.3” display. It is tested to U.S. military standards for thermal, shock and water resistance.
PREMIUM MATERIALS
Fit the look to your lifestyle with your choice of titanium, stainless steel or DLC coated bezels.
Push performance to a whole new level.

SPORTS APPS
Use preloaded activity profiles for trail and track running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.

XC SKI DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of cross-country workouts.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

SURF-READY FEATURES
Get ready to catch some waves. fēnix 6 Pro Solar works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.

ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect™ online community.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities even underwater.

BODY BATTERY™ ENERGY MONITOR
Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data. View it all on a dedicated widget that includes your sleep score and other insights.

HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, recovery advisor and more1. Even estimate your heat- and altitude-adjusted VO2 max.

PACEPRO TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

GOLF COURSES
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

SOLAR-CHARGED BATTERY
Get up to 14 days of battery life while indoors or up to 16 days when solar charging3 in smartwatch mode. In GPS Mode, get 36 hours indoors or 40 hours when solar charging4.
You reach new heights. Your watch goes with you.

CLIMBPRO FEATURE
Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.

TOPO AND SKI MAPS
Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.

ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.

TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
You’ll feel a connection in more ways than one.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS
Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.

GARMIN PAY
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
- fēnix 6 Pro Solar
- Charging/data cable
- Documentation
Physical & Performance
Display size | 1.3” (33.02 mm) diameter |
GPS | Yes |
Display resolution | 260 x 260 pixels |
Weight |
Steel: 85 g (case only: 62 g) |
Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
Battery life |
Smartwatch: Up to 14 days/16 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
Maps & Navigation
Memory/History | 32 GB |
Features
Cardio workouts | Yes |
Time/date | yes |
% HRR | Yes |
Water rating | 10 ATM |
Automatically saves dive entry and exit locations | No |
Training Effect (anaerobic) | Yes |
Auto rest (pool swim only) | Yes |
TruSwing™ compatible | Yes |
Customizable data pages | Yes |
Hazards and course targets | Yes |
Drill logging (pool swim only) | Yes |
TracBack® | Yes |
Auto scroll | Yes |
Ambient light sensor | No |
Music storage | Up to 2,000 songs |
Countdown timer | No |
Lap Time Repeatability Score (LTR) | No |
Finish time | Yes |
Stat tracking (strokes, putts per round, greens and fairways hit) | Yes |
Run workouts | Yes |
Step counter | Yes |
Nitrox support | No |
Manual lap | Yes |
Distance traveled | Yes |
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | Yes |
Wirelessly receive flight plans from Garmin Pilot™ | No |
Auto start/end dive | No |
Gas consumption rate | No |
Manual multisport activities | Yes |
Distance to destination | Yes |
% HR max | Yes |
Audible alerts | No |
Automatic club tracking compatible (requires accessory) | Yes |
Cycle Map (routable cycling-specific street map) | Yes |
Find My Phone | Yes |
Wrist-based Heart Rate (constant, every second) | Yes |
Connected GPS | No |
Daily Resting Heart Rate | Yes |
Night vision mode | No |
Customizable activity profiles | Yes |
Barometric trend indicator with Storm Alert | Yes |
Preloaded ski resort maps | Yes |
HR calories | Yes |
Hunt/fish calendar | yes (via Connect IQ™) |
LiveTrack | Yes |
Dual grid coordinates | Yes |
Strap material |
silicone or titanium |
Task timers (2, 5, 10, 15, 20 and 30 minutes) | No |
Compatible with Varia Vision™ (head-mounted display) | Yes |
Advanced workouts | Yes |
Activity history on watch | Yes |
Body Battery™ Energy Monitor | Yes |
Multi-gas mode | No |
Training Load (your total training load for the last 7 days calculated from estimated EPOC) | Yes |
Storm alert | Yes |
Respiration rate (during exercise) | yes (with compatible accessory) |
Yardage to F/M/B (distance to front, middle and back of green) | Yes |
Case material | fiber-reinforced polymer with metal rear cover |
Abnormal Heart Rate Alerts | yes (high and low) |
Bezel Material |
stainless steel or Diamond-Like Carbon (DLC) coated titanium |
Analog hands | No |
Training load focus | Yes |
Compass | Yes |
Thermometer | Yes |
FTP (Functional Threshold Power) | yes (with compatible accessory) |
Course guidance | Yes |
Orienteering | No |
GPS Time Sync | Yes |
60-minute activity goal | No |
Countdown start (pool swim only) | Yes |
Automatic rep counting | Yes |
Full vector map | Yes |
VIRB® Remote | Yes |
Round timer/odometer | Yes |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
Pulse Ox Blood Oxygen Saturation Monitor | yes (with Acclimation) |
Respiration rate (24x7) | Yes |
Projected waypoint | Yes |
ClimbPro™ Ascent Planner | Yes |
Preloaded topographical maps | Yes |
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) | yes (with compatible accessory) |
GPS speed and distance | Yes |
Chores | No |
Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga |
Critical swim speed | Yes |
All-day Stress Tracking | Yes |
Move IQ™ | Yes |
Sun and moon information | yes (via Connect IQ™) |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Tri™ and HRM-Swim™) |
Live Delta Time | No |
Pool swim workouts | Yes |
Back to start | Yes |
Toe-to-Toe™ Challenges | yes (optional Connect IQ app) |
Virtual Partner | Yes |
Green View with manual pin position | Yes |
Underwater wrist-based heart rate | Yes |
Round-trip course creator (running/cycling) | Yes |
Yoga workouts | Yes |
Weather | Yes |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
Multiple time zones with Zulu/UTC | No |
Strava Live Segments | Yes |
Number of transmitters supported | No |
Color display | Yes |
Garmin Pay™ | Yes |
Virtual starting line | No |
Rewards (coins) | No |
Altimeter with adjustable baro setting | No |
Built-in barometer and tide tables | No |
Connext avionics connectivity | No |
Auto CourseView updates | Yes |
Available outdoor recreation profiles |
Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Jumpmaster, Tactical |
Intensity minutes | Yes |
Auto multisport activities | Yes |
Auto goal (learns your activity level and assigns a daily step goal) | Yes |
Stopwatch | Yes |
Basic rest timer (up from 0) (pool swim only) | Yes |
GPS coordinates | Yes |
Physio TrueUp | Yes |
Subwave™ Support | No |
Compatible with Vector™ (power meter) | Yes |
Garmin Live Segments | Yes |
Phone-free text messaging | No |
Sleep score and insights | Yes |
Accelerometer | Yes |
Yardage to layups/doglegs | Yes |
GPS-based distance, time and pace | Yes |
Touch and/or button lock | Yes |
Worldwide NAVAID and Intersection database(s) | No |
Timer | Yes |
UltraTrac mode | Yes |
Vertical speed | Yes |
Available run profiles |
Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running |
Bread crumb trail in real time | Yes |
Elevation profile | Yes |
Custom targets | Yes |
PinPointer | Yes |
Tempo Training | No |
Tides | No |
APNEA mode | No |
Pilates workouts | Yes |
Group LiveTrack | Yes |
Moving Map with aviation airports, navaids, roads, bodies of water and more | No |
Automatic altitude adjustment | No |
Woman's Health Tracking | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
In-flight Pulse Ox | No |
Air integration | No |
Race an Activity | Yes |
Primary benefit (Training Effect labels) | Yes |
Custom alerts | Yes |
Auto lap splits | No |
Battery saver (customizable low power watch) | Yes |
Gas time remaining | No |
Closed Circuit Rebreather (CCR) | No |
Around Me mode | Yes |
Custom dive data screens | No |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes |
Anchor Alarm | No |
Garmin AutoShot™ | Yes |
Worldwide airport database(s) | No |
Controls smartphone music | Yes |
Stealth Mode | No |
3-axis compass with HSI (horizontal situation indicator) | No |
Heat and altitude acclimation | Yes |
Downloadable training plans | Yes |
HR zones | Yes |
Point-to-point navigation | Yes |
Race an activity | Yes |
Live Event Sharing | Yes |
Pulse Ox Blood Oxygen Saturation | yes (spot-check, and optional all-day acclimation and in sleep) |
Pairs with Garmin Connect™ Mobile | Yes |
Kill switch | No |
Future elevation plot | Yes |
Gauge mode | No |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | Automatic |
Courses | Yes |
Fitness Age | yes (in app) |
Galileo | Yes |
Smartphone compatibility | iPhone®, Android™ |
Strength workouts | Yes |
Lens Material |
Power Glass™ |
Preloaded race tracks | No |
Calendar | Yes |
Text response/reject phone call with text (Android™ only) | Yes |
Compatible with Varia™ lights | Yes |
Training Effect | Yes |
Pacing alerts (pool swim only) | Yes |
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | Yes |
Alarm clock | Yes |
Assistance | Yes |
Available cycling profiles |
Biking, Indoor Biking, Mountain Biking, Triathlon |
Auto Lap® | Yes |
Auto Pause® | Yes |
Dive ascent/descent rate indicator | No |
PlaysLike distance | Yes |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | Yes |
Tack assist mode | No |
Power meter compatible | Yes |
Track timer | No |
Trendline™ Popularity Routing | Yes |
Quick Release bands | No |
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | yes (with compatible accessory) |
Wind speed and direction (requires connection to Garmin Golf app) | No |
XERO™ Locations | Yes |
Gyroscope | Yes |
Auto max HR | Yes |
MTB Grit & Flow | Yes |
Barometric altimeter | Yes |
Area calculation | yes (via Connect IQ™) |
Depth sensor | No |
Time and distance alerts | Yes |
Race App | No |
Bike lap and lap maximum power (with power sensor) | Yes |
Physical size |
47 x 47 x 15.1 mm Fits wrists with the following circumference: |
APNEA hunt mode | No |
Reminder alerts | No |
Records heart rate while swimming | yes (with HRM-Tri™ and HRM-Swim™) |
GLONASS | Yes |
Sunrise/sunset times | Yes |
Find My Watch | Yes |
PacePro™ Pacing Strategies | Yes |
Speed and cadence sensor support |
yes (ANT+® and Bluetooth® Smart sensors) |
Cadence (provides real-time number of steps per minute) | Yes |
Unit-to-unit route/location sharing | No |
Incident Detection during select activities | Yes |
Foot pod capable | Yes |
Automatic daylight saving time | Yes |
Hydration | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Smart notifications | Yes |
Available swim profiles |
Pool Swimming, Open Water Swimming, Swimming/Running |
Chronograph | No |
Interval training | Yes |
Tides | yes (via Connect IQ™) |
Single-gas mode | No |
Touch-targeting (touch target on display to see the distance to any point) | Yes |
Race predictor | Yes |
Trimix support | No |
Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
Recovery time | Yes |
Preloaded with 42,000 courses worldwide | Yes |
Sync dive log to Garmin Dive™ Mobile app | No |
On-screen workout animations | Yes |
Compatible with BaseCamp™ | Yes |
Automatic sync (automatically transfers data to Garmin Connect) | No |
Stride length (real time) | yes (with compatible accessory) |
Sleep | yes (Advanced) |
Running dynamics | yes (with compatible accessory) |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | yes (with compatible accessory) |
Downloadable cartography support | Yes |
Relaxation reminders | Yes |
VO2 Max (Run) | Yes |
Expedition GPS Activity | Yes |
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | yes (with compatible accessory) |
Last race summary | No |
Unlock new step icons | No |
HR alerts | Yes |
Hot keys | Yes |
Power Modes - customizable in-activity battery settings | Yes |
"Repeat on" rest timer (pool swim only) | Yes |
Handicap scoring | Yes |
Calories burned | Yes |
Advanced Vector support | Yes |
Trail run auto climb | Yes |
Audio prompts | Yes |
Configurable lap alerts | Yes |
NEXRAD on moving map | No |
TrueUp™ | Yes |
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
Touchscreen | No |
Floors climbed | Yes |
Digital scorecard | yes |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
Plays and controls watch music | Yes |
QuickFit™ watch band compatible |
included (22 mm) |
Sight 'N Go | Yes |
Relaxation breathing timer | Yes |
Garmin Elevate™ wrist heart rate monitor | Yes |
Waypoint information page | No |
Swing Tempo | No |
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
Virtual caddie | No |
Compatible with Varia™ radar (rear-facing radar) | Yes |
Multiple bike profiles | No |
Total ascent/descent | Yes |